-We all make Sacrifices.
On the drive back from the gym,
I slowly opened the window.
“Close the window, it is cold outside”Alan said.
One of the many side effects of going to the gym.
Swim day is good, I looked forward to it at the weekend. I practiced my breaststroke and backstroke almost the whole time because it is mentally and physically challenging for me to do the front crawl. I swallowed a lot of water trying to practice the breathing. Hm… need some help. Let’s see what advice I can get from a Google search.
3 sets of 10 Pull Ups