Tag Archives: Health

Side Effects

  -We all make Sacrifices. On the drive back from the gym, I slowly opened the window. “Close the window, it is cold outside”Alan said. pfffft… Silence… Laughter. One of the many side effects of going to the gym. Swim … Continue reading

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Day 100: Wake Up Call

-On my way! My sister called me at the morning. She asked me if I am going to the gym. I said, ” I am too weak, cannot feel my body.” “You can do it!”, she yelled. “On my way…”, … Continue reading

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Day 98: Bicycle

-Collecting dust and need replace tire. Friday is cycling at the gym day, to wrap up the weekdays. Get the heart beat going before work. Before I have the luxury of driving to work, I took the bus and and biked to … Continue reading

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Day 97: Why?

– The deconstruction Thursday is weights day. Why go to the gym? I want to makes goals and reach them. Why? I want to get fit and be healthy. Why? I want to live longer? Why? I think this will … Continue reading

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Day 96: Running

– It would be great to run outside and enjoy the view. Wednesday is running day at the gym because I hear that you are not suppose to do weights two days in a row because I have to let … Continue reading

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Day 95: Weights

– Target 6-8 reps Tuesday is hit the weights day. I got a set of $25 weights last year thinking I can do some exercises at home. But it is difficult the find the right time and space to do … Continue reading

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Day 94: Roar!

-Be a Polar Bear, strong and Swift. Monday is swim day. Feels great to get into the water in the morning. Got the whole lane all to myself because there are not many people in the pool. There are four … Continue reading

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